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Tell That Inner Naysayer That It’s Okay To Fail And Make Mistakes

Your inner naysayer can be relentless. It makes you believe you’ll never measure up, and it holds you to impossibly high standards. The truth is, you’ll never be perfect and we all have flaws.

Tell That Inner Naysayer That It’s Okay To Fail And Make Mistakes2021-06-23T01:51:50+10:00

Start Your Day By Focusing on Gratitude and Positivity

Gratitude is an underrated virtue. Feeling thankful for the wonderful things in your life can do a lot to improve your mood and your view of yourself. It’s easy to forget all the blessings in our lives when things get difficult or when our inner naysayer is being particularly loud.

Start Your Day By Focusing on Gratitude and Positivity2021-06-23T01:51:50+10:00

Try A Social Media Fast For An Instant Confidence And Happiness Boost

Social media can be a great way to stay connected with friends and family. Unfortunately, it can also be a toxic environment that leads many of us to feel bad about ourselves.

Try A Social Media Fast For An Instant Confidence And Happiness Boost2021-06-23T01:51:51+10:00

Focus On What You May Be Missing If You Listen To That Inner Naysayer

We’ve discovered that your inner naysayer is usually trying to protect you from something with its negative messages. Sometimes this presents itself as your intuition or gut protecting you from real harm, and you should learn to identify this voice and listen to it.

Focus On What You May Be Missing If You Listen To That Inner Naysayer2021-06-23T01:51:51+10:00

Focus on Specifics To Defuse Your Inner Naysayer

Your inner naysayer thrives on the unknown. When things are ambiguous or uncertain, fear can set in. It’s only natural and is part of the human condition. That voice inside your head that’s trying desperately to keep you safe will see the unknown as a threat.

Focus on Specifics To Defuse Your Inner Naysayer2021-06-23T01:51:51+10:00

How To Reframe Your Negative Self-Talk Into Something More Productive

Negative self talk is made up of the messages your inner naysayer tells you. It comes from the beliefs you hold about yourself, based on what others have expressed to you throughout your life and the feelings you have internalized.

How To Reframe Your Negative Self-Talk Into Something More Productive2021-06-23T01:51:51+10:00

Simple Journaling Idea – Focus On What You Did Well Today

Journaling is an activity that can benefit you in so many ways, and there are many different kinds of journals you can keep. This is an underrated ritual that can truly help you toward increasing your self love.

Simple Journaling Idea – Focus On What You Did Well Today2021-06-23T01:51:51+10:00